Tea and Weight Loss — Adagio’s Tea Muse

Responsible scientists and medical professionals are in full agreement: There is no magic bullet for weight loss. No matter how much tea you drink, if you don’t adjust your eating and exercise habits, you won’t lose weight. While some studies may show a modest weight loss in individuals who regularly drink tea, the key here is that the weight lost is modest: Certainly not enough to cause the kind of weight loss that a significantly overweight person needs to achieve to get healthy.


[Image Credit: By David Wilmot (daramot) from Wimbledon, United Kingdom (Flickr) [CC BY 2.0], via Wikimedia Commons]